What the heck is the Caveman Diet otherwise known as the Paleolithic Diet???
Well it is the answer I have found for my chronic stomach pain, the indigestion from certain foods and general discomfort associated with eating & digestion!
This is exciting news!!!
I am a lover of great food, the preparation of the food and ultimately sharing your prized cooking with those you care for most!
While I was in agony for at least 9 months, I barely cooked for my family, friends or even myself....Sad but true!
I have dedicated myself to this project which is:
1. Informing people like myself suffering in silence almost EVERY time they eat that they NO LONGER HAVE TO SUFFER!
I have met people here in Denver that have a similar story...Chronic pain associated with eating/digestion with no lasting cures from the myriad of doctors, nutritionists, accupuncturists, etc.
They change the way they eat by following the simple Paleo diet and in DAYS usually there is relief!
They simply wake up one day and notice that they feel more like their old self and lo and behold...No stomach pain!
At least that is what my own experience has been like and to think that IF ONLY I had known more about this way of eating and some of the causes of "Western" diseases....Grains mainly engineered in laboratories to resist bugs, drought, etc. are also virtually impossible for our bodies to absorb due to the very same properties!
There are tons of medical studies verifying, measuring, testing & documenting these findings but for my purposes of this site
I am focussing on the RESULTS!!!
2. Teaching the "How To's" of cooking Paleo to not only make myself well but to keep myself well for Life!
There are some differences to cooking Paleo but they are not difficult enough to keep anyone from keeping Paleo...
I think of it like keeping Kosher as I am of Jewish ancestors...It is not very difficult if you plan ahead!
Paleo cooking takes creativity, preparation and time to learn, enjoy and love....Totally worth it !!!
Well it is the answer I have found for my chronic stomach pain, the indigestion from certain foods and general discomfort associated with eating & digestion!
This is exciting news!!!
I am a lover of great food, the preparation of the food and ultimately sharing your prized cooking with those you care for most!
While I was in agony for at least 9 months, I barely cooked for my family, friends or even myself....Sad but true!
I have dedicated myself to this project which is:
1. Informing people like myself suffering in silence almost EVERY time they eat that they NO LONGER HAVE TO SUFFER!
I have met people here in Denver that have a similar story...Chronic pain associated with eating/digestion with no lasting cures from the myriad of doctors, nutritionists, accupuncturists, etc.
They change the way they eat by following the simple Paleo diet and in DAYS usually there is relief!
They simply wake up one day and notice that they feel more like their old self and lo and behold...No stomach pain!
At least that is what my own experience has been like and to think that IF ONLY I had known more about this way of eating and some of the causes of "Western" diseases....Grains mainly engineered in laboratories to resist bugs, drought, etc. are also virtually impossible for our bodies to absorb due to the very same properties!
There are tons of medical studies verifying, measuring, testing & documenting these findings but for my purposes of this site
I am focussing on the RESULTS!!!
2. Teaching the "How To's" of cooking Paleo to not only make myself well but to keep myself well for Life!
There are some differences to cooking Paleo but they are not difficult enough to keep anyone from keeping Paleo...
I think of it like keeping Kosher as I am of Jewish ancestors...It is not very difficult if you plan ahead!
Paleo cooking takes creativity, preparation and time to learn, enjoy and love....Totally worth it !!!